self esteem books
1. Kristin Neff – Self-Compassion
Focus: Building self-kindness and reducing self-criticism to overcome envy.
2. Brené Brown – The Gifts of Imperfection
Focus: Embracing authenticity and vulnerability to reduce comparison and envy.
3. Brené Brown – Daring Greatly
Focus: Exploring the power of vulnerability and how it can help you overcome envy and build resilience.
4. Ryan Holiday – The Obstacle Is the Way
Focus: Using Stoic principles to transform obstacles, including envy, into opportunities for growth.
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