Bilgiler > Sarımsağın Faydaları
Sarımsağın Faydaları
https://pharmeasy.in/blog/top-...its-of-garlic/<br>
https://www.healthline.com/nut...he-bottom-line<br>
Boosts immune system: Garlic is believed to have immune-boosting properties that can help fight off infections and diseases.Lowers blood pressure: Some studies have suggested that consuming garlic regularly may help lower blood pressure, which can help reduce the risk of heart disease and stroke.Reduces inflammation: Garlic contains compounds that have anti-inflammatory properties, which may help reduce inflammation throughout the body and reduce the risk of chronic diseases such as arthritis and diabetes.Improves cholesterol levels: Some studies have suggested that consuming garlic regularly may help improve cholesterol levels by reducing LDL ("bad") cholesterol and increasing HDL ("good") cholesterol.Promotes healthy digestion: Garlic is believed to have antimicrobial properties that can help promote healthy digestion and reduce the risk of gastrointestinal infections.
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